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Not enough sleep can make you angrier: Study

Researchers say sleep loss increases negative emotions. According to a study, not getting enough sleep makes you angrier, especially in frustrating situations. The Iowa State…

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Expressing negative emotions in front of kids may help regulate their emotions

Researchers found out that that emotional suppression made kids more sensitive to their mothers. It’s an age-old plea for parents to avoid showing conflict and…

Continue Reading Expressing negative emotions in front of kids may help regulate their emotions